Eat the Seasons

   

We’re all familiar with the benefits of eating a healthy diet, but it seems the importance of eating seasonably is less well-known. ┬áThose who already grow their own will agree when I say that fruit and veg are at their best when freshly picked. Here’s lots more reasons why eating seasonably is better for you, your wallet and the world.

For a helping hand click on the images below to see when different fruit and veg are in season:

Autumn

Winter (coming soon)

Spring (coming soon)

Summer (coming soon)

Secret Seed Society, child-friendly recipes and tips for growing and cooking with kids for a healthier, happier future.

One thought on “Eat the Seasons

  1. Pingback: Why Eat Seasonably? | Secret Seed Society

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