Magically cook your Jack-O-lantern into some delicious meals. Prepare some wonderful food ready for Thanksgiving.
Here’s some guidance on how to make 4 courses from your lantern. Every pumpkin is different so add your own flair!
Eat the Seasons
We’re all familiar with the benefits of eating a healthy diet, but it seems the importance of eating seasonably is less well-known. Those who already grow their own will agree when I say that fruit and veg are at their best when freshly picked. But there’s more to eating seasonably than this.
For a helping hand click on the images below to see when different fruit and veg are in season:
Autumn
Eat the Seasons : Autumn
Runner Beans
Have you spent the summer nurturing and tending your runners? Well now is the time to get harvesting! But remember to send us a picture of your longest runner bean for our giant bean competition.
Is there a bean long enough for the Giant Bean Competition?
Runner Beans give your plate brilliant colour and taste great! Try them boiled with your roast dinners; stir-fried in oil with garlic, peppers, beansprouts and chicken; or in a warm new potato and mackerel salad.
Rio Rocket’s Potato Pizza Mission!!
Looking for a fun healthy recipe to do? . . . Then look no further!
Rio Rocket is the latest Seedizen to join Seed City’s Adventures with Vegetables.
Check out his tasty Pizza Recipe with a twist, it helps you to enjoy all your favourite vegetables in one go!