We’re all familiar with the benefits of eating a healthy diet, but it seems the importance of eating seasonably is less well-known. Those who already grow their own will agree when I say that fruit and veg are at their best when freshly picked. Here’s lots more reasons why eating seasonably is better for you, your wallet and the world.
Cold? Hungry? Try a bit of baking!
The idea is to take a fruit or vegetable and bake it ’til it bursts! It’s very simple. You just have to be patient and wait for it to cook.
Mission: Seek out English apples instead of far-away ones.
It helps our farmers if we eat theirs. Try a new kind, and send us a picture to prove it.