We’re all familiar with the benefits of eating a healthy diet, but it seems the importance of eating seasonably is less well-known. Those who already grow their own will agree when I say that fruit and veg are at their best when freshly picked. But there’s more to eating seasonably than this.
Cold? Hungry? Try a bit of baking!
The idea is to take a fruit or vegetable and bake it ’til it bursts! It’s very simple. You just have to be patient and wait for it to cook.
Mission: Seek out English apples instead of far-away ones.
It helps our farmers if we eat theirs. Try a new kind, and send us a picture to prove it.