Here’s our recommendation of the 10 best vegetables which you and your children can grow from seed. We’ve chosen them for their variety in colour, flavour, shape and seasonality. This selection of vegetable seeds will teach your children about how a seed germinates, the conditions that they need to grow into plants and how to harvest the different parts of the plants for food.
We are always pleased to get your photos. This is a photo of two Seed Agents, hard at work dodging the prickly brambles to forage blackberries from a hedge near where they live.
Foraging means finding food in the wild. At different times of the year their are different things on offer in the wild.
Have you foraged? if so please share your pics with us. send them to firstname.lastname@example.org.
Sophie Grigson is a great supporter of encouraging young children to cook. She demonstrates how to make wonderful tasty dishes with the freshest ingredients and her young helpers can not resist a taste. She shows how easy it is to involve your family in the cooking process and how this will encourage children to eat a wide variety of foods and to understand where their food comes from.
Here she is with a young helper at the local food show in Northampton.
Diabetic recipes are ‘Healthy’ because they have limited amounts of refined sugars and salts so if you want more healthy recipes take a look at her website.
Remember you don’t have to be diabetic to enjoy Susan’s tasty recipes, in fact eating these healthy feasts can help prevent you becoming diabetic so tuck in!